xtratime Logo

Xtra Time Web Desk: Ace Indian shuttler PV Sindhu on Wednesday stood beside American superstar gymnast Simone Biles who on Tuesday withdrew herself from Tokyo Olympics citing mental fatigue. Biles, who won four gold at the Rio Olympics decided to pull herself before the women’s team final against Great Britain at the Tokyo Olympics on Tuesday.

“Yes, mental aspect plays a very important role and I think have learnt that so far. We have seen a lot of people going to depression.”

The Rio Olympics silver medallist has been working hard on her mental strength during the lockdown.

“I have working very hard on my mental strength as well as physical strength, not only on court but also off it. It is very important to stay calm and keep yourself busy. There will be a lot of pressure and responsibilities. It comes to a time where you just have to let go everything and just be focused on yourself. And that is why I meditate at times and that really helps me to keep calm and going. That’s has been a positive thing for me,” said Sindhu to media persons after her win against Hong Kong’s NY Cheung in badminton women’s singles.

The 26 year old Hyderabadi has used the pandemic in a positive manner, working on her technique and skill.

She said, “I have used the pandemic in a very positive way. Since we did not have any tournament I worked a lot on my technique and skill because my coach was always there to help me with my strokes.”